![Zen Garden Retreat in Kyoto [Alternate Nostril Breathing]](/_next/image?url=https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2Fded34374-4f5f-11ef-bd76-2322d84361a4%2Fimage%2F0a346ba150fc50e3d4cddfbff56c2c42.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress&w=384&q=75)
Zen Garden Retreat in Kyoto [Alternate Nostril Breathing]
Mark as played
Share
About the episode
Discover a tranquil Zen garden nestled in the streets of Kyoto, Japan. Stroll along its winding pathway, surrounded by lush trees and greenery. Along the way, we'll visit a reflective koi pond, sit in a tranquil rock garden, and indulge our senses with a serene tea ceremony. Let the serenity of this sacred space relax your mind as today's Alternate Nostril Breathing technique guides you to a restful night's sleep. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
![Zen Garden Retreat in Kyoto [Alternate Nostril Breathing]](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2Fyxg7lydfj6tc%2F39SAkZnDIAXPUBcD2rr1L3%2F01775d9ab6c79546254d9b83434d561e%2FLISTNR_SOOTHING-SLEEP_AUDACY_APP_SQUARE_3000x3000.jpg%3Fw%3D930%26h%3D930%26fit%3Dfill&w=128&q=75)