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Breathe Through the Pain

Breathe Through the Pain

Meditation for Anxiety
β€’9 minβ€’
22 Jan
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About the episode

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Sit gently with your body and mind as you breathe through discomfort, allowing compassion and presence to ease tension and soothe your spirit. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices