Recognizing & Combatting Burnout + Making Positive Change

Marc & Heidi discuss burnout and how they combat it and help Dixie and Charli deal with it too. They talk about the importance of balance, fun, passion, and personal connection as tools to stay inspired and excited about what’s going on in your life. They speak to the difficulties of separating work and life in the world of social media, and offer tips and strategies to avoid the stress, exhaustion and mental health issues that come from it. They use examples from their past jobs and projects to illustrate coping mechanisms, and ways to instigate positive change. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices