About the episode
This week, Mrs. Fruit gets personal about her weight loss journey—not just for the scale, but for her health. She opens up about joining a weight-loss group with her friends, making better food choices, and finding balance between healthy eating and indulging in guilty pleasures.But it’s deeper than weight loss—Mrs. Fruit gets real about managing blood pressure, the challenges of post-hysterectomy weight loss, and her overall wellness journey.Ed and Mrs. Fruit keep it honest, relatable, and encouraging for anyone going through their own health battles. Tap in now for a real convo about self-care, discipline, and learning to love the process! 🎙💪✨ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices https://verifi.podscribe.com/pxl?advertiser=audible&client=05e67ccb-726b-4ba7-8b4f-d9db5a08fbe7&clname=cmonsonthepodcast_us_audible_587132&dt=%%delivery_time%%&eid=%%episodeid%%&event_type=imp&ip=%%ip%%&ord=%%cachebuster%%&pid=%%podcastid%%&plt=megaphone&pub=poddigital&ua=%%ua%%&v=1 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
