Did I Overshare… Or Is This a Vulnerability Hangover? With Josh Van Cylenburg

This week on Small Talk we’re joined by Josh Van Cuylenburg from The Imperfects!! Josh is a producer-turned-host and the architect of the Vulnerabilitea House. To test the theory on the 'hangover', Josh has kindly let me host a special Small Talk edition of the Vulnerabitea house with him.  If you're wondering what the Vulnerability Hangover is - it's that wave of shame, regret and “why did I say that?” that hits after you take an emotional risk. We unpack why being vulnerable feels so much worse from the inside than it looks from the outside, why men in particular are often taught to shut it down, and whether in the age of TikTok tell-alls and authenticity, vulnerability has become expected content. Big Small Talk Instagram Sarah-Jane's Instagram See omnystudio.com/listener for privacy information.